Whatever makes you angry can tell you something very valuable about yourself and what you want and what you really don’t want. Of all the emotions, anger is the most ‘active’ so it holds great power in your life.
The academic world and the artistic world are coming together to prove and advocate for the idea that your creativity can be nurtured I’ve lived in both worlds; I studied creativity at UCL (University College London) doing psychological experiments and Continue reading →
Mindfulness is misunderstood. Some people think it is a fad that started around 2015. Others think it is the solution to leading a happier life. Some only see it as a stress relief technique. People Continue reading →
‘This is your life’ as they used to say on the TV show created by Ralph Edwards back in the 1950s. A person was chosen and surprised. Then the surprised person would be taken through a retrospective of their life Continue reading →